Golden, CO
Updated Thursday, July 29, 2010 8:56 AM
Partly Cloudy | 77°F | High: 86°F
Low: 63°F
Wind: 8 mph
Humidity: 47%
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Friday
87° / 62° | 
Saturday
88° / 66° |
Sunday
86° / 66° |
Monday
81° / 62° |
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SANCTUARY NEWS It is summertime! Yes, time when there is great growth and activity. Now is the time to eat lighter foods and more raw foods. Exercise the body more and increase your blood circulation. The lack of circulation can eventually effect your intuitive. As it is getting warmer, it is even more important to keep your body hydrated.
Are you nurturing and growing with all of the seeds you have planted this spring? It's time to weed out what isn't serving you and focusing on that which comes from the heart. Use your creativity now more than ever!
Enjoy bringing your abundance forth now, even if it requires for you to reinvent yourself and discover yourself at a deeper level. And don't forget to play, it helps to relieve the stress that so many are feeling now. Also remember to breathe and let go!